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Therapy is an intensely personal undertaking that requires courage, commitment, and hard work. It’s an investment in yourself. If you make that investment, it has the capacity to produce lasting change. Growth and healing in therapy come from gaining self-awareness, insight, and skills. I provide a warm, judgement-free place to do that work. Anxiety and depression, the two most common struggles for the clients I see, are treatable conditions. Often, when clients first come in, they have been doing an excellent job of hiding just how much they are struggling from everyone else in their lives. Anxiety has been show to be a precursor to depression; if you grappling with anxious thoughts now, I encourage you to get started sooner rather than later. I help my clients improve their relationship to both themselves and others. Together, we get to the root issues and–with new understanding–create space for greater peace and fulfillment.

The therapy I provide is primarily psychodynamic, which is an insight-oriented talk therapy. In addition, I integrate aspects of Cognitive Behavioral Therapy (CBT) and Mindfulness for skill building. I am also EMDR trained and a Registered Yoga Teacher. I bring in EMDR, a body-based trauma therapy, for my clients who are suffering from past traumatic experiences. Therapy is unique to each individual. I am committed to beginning with you where you are and helping you see, and get, where you would like to be.

 

SCHEDULING

I offer 25 minute initial consultations in person or over the phone at no cost. If you are ready to get started and want to schedule a full 50 minute intake session, you can do so online through the client portal. Get in touch with me to answer any questions you might have about therapy or working together here.

 

INSURANCE

I am an Out-of-Network provider. If you have insurance, it is likely that you have Out-of-Network benefits and could be reimbursed for a portion of the fee.

Below are some questions you can ask your insurance provider to find out more:

  • Do I have “Out-of-Network Benefits” for outpatient mental health services?
  • What is the deductible I have to reach before I can be reimbursed?
  • What percentage of the fee that will be covered?
  • How do I submit receipts for reimbursement?

Though you are responsible for the fee at the time of service, I will provide what information I can to help you get reimbursed.

EDUCATION AND PROFESSIONAL MEMBERSHIPS
Undergraduate:
BFA, University of North Texas
Graduate School:
MLIS, University of North Texas
MSW, University of Georgia
License and State: MSW007721, Georgia
National Association of Social Workers
Georgia Society of Clinical Social Workers
If you are in a crisis and you need to talk to a trained professional immediately, please call:
georgia crisis & access line
suicide prevention lifeline
disaster distress helpline